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Germany / Frankfurt 2024 / Individual Pro · Men / Season 7 (2024/25)

Sebastian Jonczyk

GER M 25-29 n = 280
Finish · net time
1:19:20
+2:27 v median 1:16:53
Men
159/280
25-29
34/51
Field beaten
43%

The race, in three figures

Field beaten
46%
Runs
38%
Stations
Biggest gain
100m Sandbag Lunges
−0:29
v median
100/280
Rank
Biggest loss
50m Sled Pull
+1:17
v median
226/280
Rank

The race, in words

Sebastian Jonczyk finished 159th of 280 men in the Pro division at Frankfurt 2024, in 1:19:20.

On the sled pull the field had the edge, by 1:17.

An improvement of 23:57 on Katowice 2024.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:24
    Running 1 3:47
    v median +0:08
    1000m SkiErg 4:37
    v median +0:17
  2. Block 02 7:26
    Running 2 4:15
    v median +0:01
    50m Sled Push 3:11
    v median +0:04
  3. Block 03 11:33
    Running 3 4:34
    v median +0:01
    50m Sled Pull 6:59
    v median +1:17
  4. Block 04 8:32
    Running 4 4:38
    v median +0:00
    80m Burpee Broad Jump 3:54
    v median −0:11
  5. Block 05 9:27
    Running 5 4:51
    v median +0:08
    1000m Row 4:36
    v median +0:11
  6. Block 06 6:55
    Running 6 4:48
    v median +0:11
    200m Farmers Carry 2:07
    v median +0:16
  7. Block 07 9:12
    Running 7 4:58
    v median +0:15
    100m Sandbag Lunges 4:14
    v median −0:29
  8. Block 08 12:48
    Running 8 5:30
    v median +0:14
    Wall Balls 7:18
    v median +0:56

Roxzone, per block

Approach · Exit 5:13

B1 · 1000m SkiErg
0:07
0:01 0:06
B2 · 50m Sled Push
0:49
0:06 0:43
B3 · 50m Sled Pull
0:56
0:12 0:44
B4 · 80m Burpee Broad Jump
0:37
0:16 0:21
B5 · 1000m Row
0:50
0:36 0:14
B6 · 200m Farmers Carry
0:55
0:45 0:10
B7 · 100m Sandbag Lunges
1:01
0:52 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 279

A pace, not a person: at every mat, the middle of the 279 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:26 behind

Elsewhere

The board

Individual Pro · Men at Frankfurt 2024

See this race on page 4
Other races by Sebastian Jonczyk
All 26 races
Source Unofficial
Event
Frankfurt 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI964
Measured against
Men · n = 280