The race, in three figures
The race, in words
In the Open division at EMEA London Olympia 2026, Tom Ralph crossed the line in 1:11:43: 448th of 958 men, faster than 53% of the field.
Nowhere gained more than the wall balls: 0:39 on the median. On the burpee broad jumps the field had the edge, by 0:54. Paced to finish: the second half went 2:25 better against the middle of the field than the first.
Athletes who raced both EMEA London Olympia 2026 and Manchester 2026 were 3:08 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 4:13v median +0:07
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Block 02 6:26Running 2 4:18v median +0:18
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Block 03 7:42Running 3 4:20v median +0:06
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Block 04 9:39Running 4 4:27v median +0:13
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Block 05 9:03Running 5 4:34v median +0:12
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Block 06 6:13Running 6 4:25v median +0:08
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Block 07 8:04Running 7 4:19v median −0:01
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Block 08 11:25Running 8 6:17v median +0:19
Roxzone, per block
Approach · Exit 4:51
Against the middle of your field
Men · n = 953
A pace, not a person: at every mat, the middle of the 953 men who finished.