The race, in three figures
The race, in words
1:14:27 at London Excel 2025 put Tom Ralph 746th of 2,779 men in the Open division, ahead of 73% of the field.
A station race more than a running one: 85% of the field beaten on the stations, against 59% on the runs. Nowhere gained more than the wall balls: 1:59 on the median. Paced to finish: the second half went 2:20 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33. 3:09 faster than at Dublin 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:34Running 1 2:59v median −0:12
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Block 02 6:11Running 2 3:44v median −0:01
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Block 03 7:31Running 3 3:52v median −0:07
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Block 04 8:47Running 4 3:54v median −0:07
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Block 05 8:34Running 5 3:56v median −0:12
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Block 06 5:59Running 6 3:58v median −0:05
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Block 07 7:33Running 7 3:55v median −0:10
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Block 08 11:00Running 8 5:46v median −0:09
Roxzone, per block
Approach · Exit 11:25
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.