Skip to content
Sign in Sign up
London Excel / HYROX / Season 8 (2025/26)

Tom Ralph

GBR M 40-44 n = 2779
Finish · net time
1:14:27
−8:15 v median 1:22:42
Men
746/2779
40-44
92/395
Field beaten
73%

The race, in three figures

Field beaten
59%
Runs
85%
Stations
Biggest gain
Wall Balls
−1:59
v median
420/2779
Rank
Biggest loss
200m Farmers Carry
+0:00
v median
1402/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:34
    Running 1 2:59
    v median −0:12
    1000m SkiErg 4:35
    v median −0:14
  2. Block 02 6:11
    Running 2 3:44
    v median −0:01
    50m Sled Push 2:27
    v median −0:20
  3. Block 03 7:31
    Running 3 3:52
    v median −0:07
    50m Sled Pull 3:39
    v median −1:08
  4. Block 04 8:47
    Running 4 3:54
    v median −0:07
    80m Burpee Broad Jump 4:53
    v median −0:34
  5. Block 05 8:34
    Running 5 3:56
    v median −0:12
    1000m Row 4:38
    v median −0:17
  6. Block 06 5:59
    Running 6 3:58
    v median −0:05
    200m Farmers Carry 2:01
    v median +0:00
  7. Block 07 7:33
    Running 7 3:55
    v median −0:10
    100m Sandbag Lunges 3:38
    v median −1:28
  8. Block 08 11:00
    Running 8 5:46
    v median −0:09
    Wall Balls 5:14
    v median −1:59

Roxzone, per block

Approach · Exit 11:25

B1 · 1000m SkiErg
1:14
0:04 1:10
B2 · 50m Sled Push
1:28
0:16 1:12
B3 · 50m Sled Pull
1:47
0:25 1:22
B4 · 80m Burpee Broad Jump
1:43
0:46 0:57
B5 · 1000m Row
1:35
0:50 0:45
B6 · 200m Farmers Carry
1:43
1:17 0:26
B7 · 100m Sandbag Lunges
1:54
1:17 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:14 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779