The race, in three figures
The race, in words
Dan Nota & Mel Ronan finished in the top 10% of the field at EMEA London Olympia 2026, in 56:20 for 24th of 359 mixed teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 1:02 ahead of the median. Time in the roxzone, 3:41, was faster than 92% of the field.
EMEA London Olympia gave the field time back: about 2:15 faster than the average race this season, by 247 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:18Running 1 3:28v median −1:15
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Block 02 5:12Running 2 3:37v median −0:57
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Block 03 6:18Running 3 3:43v median −1:03
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Block 04 5:46Running 4 3:41v median −1:04
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Block 05 7:47Running 5 3:45v median −1:09
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Block 06 5:23Running 6 3:44v median −1:07
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Block 07 6:31Running 7 3:48v median −1:06
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Block 08 8:33Running 8 5:00v median −1:35
Roxzone, per block
Approach · Exit 3:41
Against the middle of your field
Mixed · n = 358
A pace, not a person: at every mat, the middle of the 358 mixed teams who finished.