The race, in three figures
The race, in words
Luke Dalton & Natalie Hands finished 46th of 359 mixed teams in the Doubles Open division at EMEA London Olympia 2026, in 59:17, faster than 87% of the field.
Nowhere gained more than the sandbag lunges: 0:50 on the median. Stronger after halfway: 2:02 better against the middle of the field than before it. Quick through the roxzone: 3:44, ahead of 91% of the field.
This was a quick course. Against their other races this season, the people who raced EMEA London Olympia gained about 2:15.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:03Running 1 4:10v median −0:33
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Block 02 5:30Running 2 3:48v median −0:46
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Block 03 6:38Running 3 3:57v median −0:49
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Block 04 6:19Running 4 3:57v median −0:48
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Block 05 8:02Running 5 3:56v median −0:58
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Block 06 5:35Running 6 4:00v median −0:51
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Block 07 6:47Running 7 4:01v median −0:53
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Block 08 8:45Running 8 5:19v median −1:16
Roxzone, per block
Approach · Exit 3:44
Against the middle of your field
Mixed · n = 358
A pace, not a person: at every mat, the middle of the 358 mixed teams who finished.