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United Kingdom / London Olympia 2026 / Individual Pro · Men / Season 8 (2025/26)

Ben Allon-Smith

GBR M 30-34 n = 445
Finish · net time
59:46
−16:26 v median 1:16:12
Course −1:56 v season average ±0:17 · 288 athletes
Men
20/445
30-34
9/116
Field beaten
96%

The race, in three figures

Field beaten
97%
Runs
93%
Stations
Biggest gain
Wall Balls
−2:08
v median
45/445
Rank
Biggest loss
1000m SkiErg
−0:13
v median
86/445
Rank

The race, in words

Ben Allon-Smith finished in the top 10% of the field at London Olympia 2026, in 59:46 for 20th of 445 men in the Pro division.

Nowhere gained more than the wall balls: 2:08 on the median. Paced to finish: the second half went 3:03 better against the middle of the field than the first. Quick through the roxzone: 3:42, ahead of 96% of the field.

Athletes who raced both London Olympia 2026 and Manchester 2026 were 3:22 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:40
    Running 1 3:41
    v median −0:24
    1000m SkiErg 3:59
    v median −0:13
  2. Block 02 6:32
    Running 2 3:26
    v median −0:32
    50m Sled Push 3:06
    v median −0:34
  3. Block 03 7:03
    Running 3 3:34
    v median −0:41
    50m Sled Pull 3:29
    v median −1:23
  4. Block 04 6:14
    Running 4 3:31
    v median −0:44
    80m Burpee Broad Jump 2:43
    v median −1:26
  5. Block 05 7:31
    Running 5 3:29
    v median −0:51
    1000m Row 4:02
    v median −0:25
  6. Block 06 5:12
    Running 6 3:27
    v median −0:46
    200m Farmers Carry 1:45
    v median −0:19
  7. Block 07 6:49
    Running 7 3:25
    v median −0:53
    100m Sandbag Lunges 3:24
    v median −1:24
  8. Block 08 9:12
    Running 8 4:40
    v median −1:16
    Wall Balls 4:32
    v median −2:08

Roxzone, per block

Approach · Exit 3:42

B1 · 1000m SkiErg
0:41
0:07 0:34
B2 · 50m Sled Push
0:22
0:06 0:16
B3 · 50m Sled Pull
0:18
0:02 0:16
B4 · 80m Burpee Broad Jump
0:24
0:14 0:10
B5 · 1000m Row
0:42
0:08 0:34
B6 · 200m Farmers Carry
0:35
0:25 0:10
B7 · 100m Sandbag Lunges
0:38
0:31 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 442

A pace, not a person: at every mat, the middle of the 442 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:29 ahead

Elsewhere

The board

Individual Pro · Men at London Olympia 2026

See this race on page 1
Other races by Ben Allon-Smith
All 7 races
Source Unofficial
Event
London Olympia 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI140A
Measured against
Men · n = 445