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London Excel / HYROX / Season 8 (2025/26)

Ben Allon-Smith

GBR M 30-34 n = 2779
Finish · net time
57:02
−25:40 v median 1:22:42
Men
8/2779
30-34
2/636
Field beaten
100%

The race, in three figures

Field beaten
99%
Runs
99%
Stations
Biggest gain
Wall Balls
−3:00
v median
74/2779
Rank
Biggest loss
1000m SkiErg
−0:32
v median
66/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:51
    Running 1 2:34
    v median −0:37
    1000m SkiErg 4:17
    v median −0:32
  2. Block 02 4:55
    Running 2 2:54
    v median −0:51
    50m Sled Push 2:01
    v median −0:46
  3. Block 03 6:03
    Running 3 2:59
    v median −1:00
    50m Sled Pull 3:04
    v median −1:43
  4. Block 04 5:50
    Running 4 3:00
    v median −1:01
    80m Burpee Broad Jump 2:50
    v median −2:37
  5. Block 05 7:08
    Running 5 2:57
    v median −1:11
    1000m Row 4:11
    v median −0:44
  6. Block 06 4:23
    Running 6 2:55
    v median −1:08
    200m Farmers Carry 1:28
    v median −0:33
  7. Block 07 5:50
    Running 7 2:52
    v median −1:13
    100m Sandbag Lunges 2:58
    v median −2:08
  8. Block 08 8:15
    Running 8 4:02
    v median −1:53
    Wall Balls 4:13
    v median −3:00

Roxzone, per block

Approach · Exit 7:54

B1 · 1000m SkiErg
0:54
0:03 0:51
B2 · 50m Sled Push
1:05
0:13 0:52
B3 · 50m Sled Pull
1:21
0:20 1:01
B4 · 80m Burpee Broad Jump
1:00
0:33 0:27
B5 · 1000m Row
1:08
0:39 0:29
B6 · 200m Farmers Carry
1:10
0:51 0:19
B7 · 100m Sandbag Lunges
1:13
0:56 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

30:00 20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:39 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779