Skip to content

Frankie Shaw

GBR M 40-44 n = 445
Finish · net time
1:11:47
−4:25 v median 1:16:12
Course −1:56 v season average ±0:17 · 288 athletes
Men
162/445
40-44
15/56
Field beaten
64%

The race, in three figures

Field beaten
68%
Runs
55%
Stations
Biggest gain
50m Sled Pull
−0:48
v median
103/445
Rank
Biggest loss
80m Burpee Broad Jump
+1:13
v median
356/445
Rank

The race, in words

Frankie Shaw finished 162nd of 445 men in the Pro division at London Olympia 2026, in 1:11:47, faster than 64% of the field.

The sled pull was the standout, 0:48 quicker than the median and 103rd of 445. On the burpee broad jumps the field had the edge, by 1:13. Stronger after halfway: 1:26 better against the middle of the field than before it.

Athletes who raced both London Olympia 2026 and London Excel 2025 were 1:23 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:57
    Running 1 3:45
    v median −0:20
    v median +0:00
  2. Block 02 7:18
    Running 2 3:38
    v median −0:20
    v median +0:00
  3. Block 03 7:58
    Running 3 3:54
    v median −0:21
    v median −0:48
  4. Block 04 9:22
    Running 4 4:00
    v median −0:15
    v median +1:13
  5. Block 05 8:28
    Running 5 4:09
    v median −0:11
    1000m Row 4:19
    v median −0:08
  6. Block 06 5:57
    Running 6 3:58
    v median −0:15
    v median −0:05
  7. Block 07 9:14
    Running 7 4:09
    v median −0:09
    v median +0:17
  8. Block 08 11:36
    Running 8 5:37
    v median −0:19
    Wall Balls 5:59
    v median −0:41

Roxzone, per block

Approach · Exit 4:04

B1 · 1000m SkiErg
0:43
0:07 0:36
B2 · 50m Sled Push
0:24
0:07 0:17
B3 · 50m Sled Pull
0:19
0:02 0:17
B4 · 80m Burpee Broad Jump
0:27
0:16 0:11
B5 · 1000m Row
0:48
0:10 0:38
B6 · 200m Farmers Carry
0:41
0:30 0:11
B7 · 100m Sandbag Lunges
0:43
0:37 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 442

A pace, not a person: at every mat, the middle of the 442 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:28 ahead

Elsewhere

Source Unofficial
Event
London Olympia 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI140A
Measured against
Men · n = 445