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London Excel / HYROX PRO / Season 8 (2025/26)

Frankie Shaw

GBR M 40-44 n = 462
Finish · net time
1:16:19
+1:01 v median 1:15:18
Men
247/462
40-44
29/69
Field beaten
47%

The race, in three figures

Field beaten
56%
Runs
37%
Stations
Biggest gain
50m Sled Pull
−0:51
v median
100/462
Rank
Biggest loss
80m Burpee Broad Jump
+2:15
v median
433/462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:32
    Running 1 2:44
    v median −0:03
    1000m SkiErg 4:48
    v median +0:18
  2. Block 02 6:19
    Running 2 3:14
    v median −0:03
    50m Sled Push 3:05
    v median −0:15
  3. Block 03 8:06
    Running 3 3:23
    v median −0:07
    50m Sled Pull 4:43
    v median −0:51
  4. Block 04 9:46
    Running 4 3:24
    v median −0:09
    80m Burpee Broad Jump 6:22
    v median +2:15
  5. Block 05 8:17
    Running 5 3:42
    v median +0:05
    1000m Row 4:35
    v median +0:01
  6. Block 06 6:04
    Running 6 3:30
    v median −0:04
    200m Farmers Carry 2:34
    v median +0:38
  7. Block 07 9:25
    Running 7 3:28
    v median −0:09
    100m Sandbag Lunges 5:57
    v median +1:14
  8. Block 08 11:35
    Running 8 5:08
    v median −0:03
    Wall Balls 6:27
    v median −0:07

Roxzone, per block

Approach · Exit 9:23

B1 · 1000m SkiErg
0:58
0:03 0:55
B2 · 50m Sled Push
1:15
0:15 1:00
B3 · 50m Sled Pull
1:31
0:23 1:08
B4 · 80m Burpee Broad Jump
1:13
0:41 0:32
B5 · 1000m Row
1:22
0:46 0:36
B6 · 200m Farmers Carry
1:26
1:03 0:23
B7 · 100m Sandbag Lunges
1:37
1:13 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 462

A pace, not a person: at every mat, the middle of the 462 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:01 behind
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Men · n = 462