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Poland / Poznan / HYROX / Season 7 (2024/25)

Frankie Shaw

GBR M 40-44 n = 776
Finish · net time
1:09:30
−15:50 v median 1:25:20
Men
96/776
40-44
14/131
Field beaten
88%

The race, in three figures

Field beaten
90%
Runs
76%
Stations
Biggest gain
Wall Balls
−1:02
v median
221/776
Rank
Biggest loss
200m Farmers Carry
−0:09
v median
272/776
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:28
    Running 1 4:12
    v median −1:02
    1000m SkiErg 4:16
    v median −0:13
  2. Block 02 7:17
    Running 2 5:20
    v median +0:35
    50m Sled Push 1:57
    v median −0:11
  3. Block 03 7:11
    Running 3 3:51
    v median −1:13
    50m Sled Pull 3:20
    v median −1:00
  4. Block 04 9:07
    Running 4 3:50
    v median −1:17
    80m Burpee Broad Jump 5:17
    v median −0:27
  5. Block 05 8:27
    Running 5 4:05
    v median −1:07
    1000m Row 4:22
    v median −0:31
  6. Block 06 5:59
    Running 6 4:04
    v median −0:59
    200m Farmers Carry 1:55
    v median −0:09
  7. Block 07 8:46
    Running 7 4:05
    v median −0:57
    100m Sandbag Lunges 4:41
    v median −0:12
  8. Block 08 9:55
    Running 8 4:29
    v median −1:15
    Wall Balls 5:26
    v median −1:02

Roxzone, per block

Approach · Exit 4:29

B1 · 1000m SkiErg
0:37
0:05 0:32
B2 · 50m Sled Push
0:34
0:15 0:19
B3 · 50m Sled Pull
0:40
0:22 0:18
B4 · 80m Burpee Broad Jump
0:31
0:03 0:28
B5 · 1000m Row
0:47
0:05 0:42
B6 · 200m Farmers Carry
0:39
0:20 0:19
B7 · 100m Sandbag Lunges
0:41
0:18 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 761

A pace, not a person: at every mat, the middle of the 761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:44 ahead
Source Unofficial
Event
Poznan
Division
HYROX
Contest
H_JGDMS4JI901
Measured against
Men · n = 776