The race, in three figures
The race, in words
Dean Protheroe finished 265th of 445 men in the Pro division at London Olympia 2026, in 1:19:17.
Legs and stations told different stories: 52% of the field beaten on the runs, 32% on the stations. The sandbag lunges cost the most time: 1:47 slower than the median. The race faded late: the second half went 1:56 worse against the middle of the field than the first.
London Olympia gave the field time back: about 1:56 faster than the average race this season, by 288 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 4:06v median +0:01
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Block 02 7:56Running 2 3:49v median −0:09
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Block 03 9:47Running 3 4:13v median −0:02
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Block 04 8:13Running 4 4:16v median +0:01
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Block 05 9:01Running 5 4:27v median +0:07
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Block 06 7:03Running 6 4:08v median −0:05
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Block 07 11:02Running 7 4:27v median +0:09
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Block 08 13:02Running 8 5:53v median −0:03
Roxzone, per block
Approach · Exit 4:58
Against the middle of your field
Men · n = 442
A pace, not a person: at every mat, the middle of the 442 men who finished.