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London Excel / HYROX / Season 8 (2025/26)

Dean Protheroe

GBR M 35-39 n = 2779
Finish · net time
1:11:43
−10:59 v median 1:22:42
Men
550/2779
35-39
116/543
Field beaten
80%

The race, in three figures

Field beaten
81%
Runs
78%
Stations
Biggest gain
Wall Balls
−1:41
v median
569/2779
Rank
Biggest loss
1000m Row
−0:04
v median
1197/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:04
    Running 1 2:31
    v median −0:40
    1000m SkiErg 4:33
    v median −0:16
  2. Block 02 5:44
    Running 2 3:07
    v median −0:38
    50m Sled Push 2:37
    v median −0:10
  3. Block 03 7:39
    Running 3 3:28
    v median −0:31
    50m Sled Pull 4:11
    v median −0:36
  4. Block 04 7:16
    Running 4 3:29
    v median −0:32
    80m Burpee Broad Jump 3:47
    v median −1:40
  5. Block 05 8:40
    Running 5 3:49
    v median −0:19
    1000m Row 4:51
    v median −0:04
  6. Block 06 5:33
    Running 6 3:39
    v median −0:24
    200m Farmers Carry 1:54
    v median −0:07
  7. Block 07 8:43
    Running 7 3:43
    v median −0:22
    100m Sandbag Lunges 5:00
    v median −0:06
  8. Block 08 10:39
    Running 8 5:07
    v median −0:48
    Wall Balls 5:32
    v median −1:41

Roxzone, per block

Approach · Exit 10:32

B1 · 1000m SkiErg
0:58
0:03 0:55
B2 · 50m Sled Push
1:19
0:14 1:05
B3 · 50m Sled Pull
1:44
0:24 1:20
B4 · 80m Burpee Broad Jump
1:22
0:41 0:41
B5 · 1000m Row
1:26
0:49 0:37
B6 · 200m Farmers Carry
1:36
1:12 0:24
B7 · 100m Sandbag Lunges
2:09
1:39 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:58 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779