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United Kingdom / London Olympia 2026 / Individual Pro · Women / Season 8 (2025/26)

Katie Rose

GBR W 35-39 n = 257
Finish · net time
1:14:34
−10:19 v median 1:24:53
Women
50/257
35-39
15/55
Field beaten
81%

The race, in three figures

Field beaten
78%
Runs
87%
Stations
Biggest gain
100m Sandbag Lunges
−2:53
v median
1/257
Rank
Biggest loss
50m Sled Push
+0:01
v median
134/257
Rank

The race, in words

1:14:34 at London Olympia 2026 put Katie Rose 50th of 257 women in the Pro division, ahead of 81% of the field.

The sandbag lunges were the standout, 2:53 quicker than the median and 1st of 257. Stronger after halfway: 1:27 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 4:19
    v median −0:14
    1000m SkiErg 4:36
    v median −0:13
  2. Block 02 8:05
    Running 2 4:02
    v median −0:28
    50m Sled Push 4:03
    v median +0:01
  3. Block 03 9:03
    Running 3 4:19
    v median −0:26
    50m Sled Pull 4:44
    v median −0:28
  4. Block 04 8:16
    Running 4 4:19
    v median −0:27
    80m Burpee Broad Jump 3:57
    v median −1:11
  5. Block 05 9:15
    Running 5 4:24
    v median −0:28
    1000m Row 4:51
    v median −0:11
  6. Block 06 6:16
    Running 6 4:15
    v median −0:31
    200m Farmers Carry 2:01
    v median −0:41
  7. Block 07 6:29
    Running 7 4:22
    v median −0:27
    100m Sandbag Lunges 2:07
    v median −2:53
  8. Block 08 11:31
    Running 8 5:45
    v median −0:58
    Wall Balls 5:46
    v median −0:45

Roxzone, per block

Approach · Exit 6:52

B1 · 1000m SkiErg
0:49
0:07 0:42
B2 · 50m Sled Push
0:28
0:07 0:21
B3 · 50m Sled Pull
0:25
0:02 0:23
B4 · 80m Burpee Broad Jump
0:32
0:16 0:16
B5 · 1000m Row
0:59
0:10 0:49
B6 · 200m Farmers Carry
0:50
0:36 0:14
B7 · 100m Sandbag Lunges
2:49
0:33 2:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 253

A pace, not a person: at every mat, the middle of the 253 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:15 ahead

Elsewhere

The board

Individual Pro · Women at London Olympia 2026

See this race on page 1
Other races by Katie Rose
Source Unofficial
Event
London Olympia 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI140A
Measured against
Women · n = 257