The race, in three figures
The race, in words
Simran Atwal finished in the top 10% of the field at London Olympia 2026, in 1:17:44 for 14th of 180 women in the Open division.
Nowhere gained more than the wall balls: 3:11 on the median. Paced to finish: the second half went 2:52 better against the middle of the field than the first.
Athletes who raced both London Olympia 2026 and Manchester 2026 were 3:38 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:53Running 1 4:31v median −1:02
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Block 02 6:30Running 2 4:19v median −1:03
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Block 03 8:57Running 3 4:32v median −0:54
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Block 04 10:01Running 4 4:42v median −0:48
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Block 05 10:29Running 5 4:53v median −0:50
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Block 06 6:42Running 6 4:51v median −0:42
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Block 07 8:37Running 7 4:48v median −0:43
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Block 08 10:22Running 8 6:16v median −1:27
Roxzone, per block
Approach · Exit 6:23
Against the middle of your field
Women · n = 179
A pace, not a person: at every mat, the middle of the 179 women who finished.