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London Excel / HYROX / Season 8 (2025/26)

Simran Atwal

GBR W 25-29 n = 1542
Finish · net time
1:18:11
−11:29 v median 1:29:40
Women
259/1542
25-29
61/303
Field beaten
83%

The race, in three figures

Field beaten
81%
Runs
86%
Stations
Biggest gain
Wall Balls
−2:14
v median
66/1542
Rank
Biggest loss
1000m Row
+0:16
v median
1117/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 3:09
    v median −0:28
    1000m SkiErg 5:36
    v median +0:05
  2. Block 02 6:02
    Running 2 3:39
    v median −0:38
    50m Sled Push 2:23
    v median −0:14
  3. Block 03 8:49
    Running 3 3:55
    v median −0:30
    50m Sled Pull 4:54
    v median −0:43
  4. Block 04 9:07
    Running 4 4:02
    v median −0:29
    80m Burpee Broad Jump 5:05
    v median −1:23
  5. Block 05 9:55
    Running 5 4:07
    v median −0:29
    1000m Row 5:48
    v median +0:16
  6. Block 06 5:40
    Running 6 3:57
    v median −0:35
    200m Farmers Carry 1:43
    v median −0:27
  7. Block 07 7:54
    Running 7 4:05
    v median −0:27
    100m Sandbag Lunges 3:49
    v median −1:07
  8. Block 08 10:02
    Running 8 5:40
    v median −0:46
    Wall Balls 4:22
    v median −2:14

Roxzone, per block

Approach · Exit 12:05

B1 · 1000m SkiErg
1:14
0:04 1:10
B2 · 50m Sled Push
1:32
0:16 1:16
B3 · 50m Sled Pull
1:52
0:26 1:26
B4 · 80m Burpee Broad Jump
1:38
0:47 0:51
B5 · 1000m Row
1:41
0:54 0:47
B6 · 200m Farmers Carry
2:01
1:20 0:41
B7 · 100m Sandbag Lunges
2:07
1:26 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:29 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542