The race, in three figures
The race, in words
1:20:47 at London Olympia 2026 put Tim O Flynn 247th of 642 men in the Open division, ahead of 62% of the field.
The wall balls were where this race was made, 2:21 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 1:50 behind the median. Paced to finish: the second half went 4:49 better against the middle of the field than the first.
Athletes who raced both London Olympia 2026 and London Excel 2025 were 1:54 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 4:46v median +0:03
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Block 02 7:13Running 2 4:19v median −0:17
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Block 03 8:52Running 3 4:35v median −0:16
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Block 04 12:13Running 4 4:39v median −0:12
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Block 05 9:23Running 5 4:41v median −0:22
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Block 06 6:34Running 6 4:41v median −0:12
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Block 07 10:42Running 7 4:43v median −0:12
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Block 08 11:39Running 8 6:31v median −0:32
Roxzone, per block
Approach · Exit 4:57
Against the middle of your field
Men · n = 631
A pace, not a person: at every mat, the middle of the 631 men who finished.