Tim O Flynn — HYROX Berlin 2025 Result

The race, in three figures

Field beaten

33%

Runs

25%

Stations

Biggest gain

Wall Balls

−1:15

v median

341/1851

Rank

Biggest loss

80m Burpee Broad Jump

+3:31

v median

1774/1851

Rank

The race, in words

Tim O Flynn finished 1,305th of 1,851 men in the Open division at Berlin 2025, in 1:27:37.

The wall balls were the standout, 1:15 quicker than the median and 341st of 1,851. On the burpee broad jumps the field had the edge, by 3:31. Paced to finish: the second half went 6:52 better against the middle of the field than the first.

Athletes who raced both Berlin 2025 and Malaga 2025 were 3:20 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:42

Running 1 3:59

1452/1851
v median +0:25

1000m SkiErg 4:43

1606/1851
v median +0:21
Block 02 7:35

Running 2 4:24

1170/1851
v median +0:13

50m Sled Push 3:11

1375/1851
v median +0:21
Block 03 10:57

Running 3 4:56

1419/1851
v median +0:29

50m Sled Pull 6:01

1711/1851
v median +1:44
Block 04 13:51

Running 4 4:57

1370/1851
v median +0:27

80m Burpee Broad Jump 8:54

1774/1851
v median +3:31
Block 05 9:17

Running 5 4:50

1110/1851
v median +0:12

1000m Row 4:27

450/1851
v median −0:14
Block 06 6:32

Running 6 4:46

1166/1851
v median +0:14

200m Farmers Carry 1:46

439/1851
v median −0:16
Block 07 11:07

Running 7 5:05

1403/1851
v median +0:31

100m Sandbag Lunges 6:02

1378/1851
v median +0:56
Block 08 11:09

Running 8 6:18

1104/1851
v median +0:18

Wall Balls 4:51

341/1851
v median −1:15

Where the race went

Run total: 39:10
Stations: 39:55
Roxzone: 8:37
Best run lap: 4:24

Rome 2026

Season 9 (2026/27) · HYROX

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Roxzone, per block

Approach · Exit 8:37

B1 · 1000m SkiErg