The race, in three figures
The race, in words
Sophie Worsley finished in the top 10% of the field at London Olympia 2026, in 1:13:10 for 21st of 581 women in the Open division.
The burpee broad jumps were the standout, 2:26 quicker than the median and 32nd of 581.
Athletes who raced both London Olympia 2026 and London Excel 2025 were 1:24 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 4:17v median −1:10
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Block 02 6:37Running 2 4:09v median −1:09
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Block 03 7:55Running 3 4:16v median −1:13
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Block 04 8:52Running 4 4:32v median −0:59
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Block 05 9:29Running 5 4:32v median −1:10
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Block 06 6:41Running 6 4:44v median −0:50
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Block 07 7:45Running 7 4:31v median −1:00
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Block 08 11:38Running 8 6:05v median −1:45
Roxzone, per block
Approach · Exit 5:18
Against the middle of your field
Women · n = 571
A pace, not a person: at every mat, the middle of the 571 women who finished.