Progress against the field
From London 2024 to Birmingham 2026, the field gained 2:02 on Sophie Worsley.
The clock says 6:46 faster, but the races themselves got 8:48 quicker for everyone.
The longest gap between two races compared here, 418 days between London 2024 and Manchester 2026, still ended 3:21 ahead of the field.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Women, the one raced most; every comparison is in the list below.
Every race
13 races · 10 events
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Birmingham31 Oct 2026Individual Pro · Women1:23:46142/280Beat 49%
↑ 283 days after Manchester 2026 5:23 worse than the field Why ↓Close ↑
5:23 behind the field: 0:01 slower on the clock, against 5:22 faster for everyone.
The fieldCompare these two →5:22 faster This athlete0:01 slower -
London Olympia24 Mar 2026Individual Open · Women1:13:1021/581Beat 96%
↑ 110 days after London Excel 2025 1:26 better than the field Why ↓Close ↑
1:26 better than the field: 2:50 faster on the clock, against 1:24 faster for everyone.
The fieldCompare these two →1:24 faster This athlete2:50 faster -
Manchester21 Jan 2026Individual Pro · Women1:23:45 PB59/146Beat 60%
↑ 418 days after London 2024 3:21 better than the field Why ↓Close ↑
3:21 better than the field: 6:47 faster on the clock, against 3:26 faster for everyone.
The fieldCompare these two →3:26 faster This athlete6:47 faster -
London Excel4 Dec 2025Individual Open · Women1:16:00183/1542Beat 88%
↑ 405 days after Birmingham 2024 5:28 worse than the field Faster on the clock, behind the field Why ↓Close ↑
0:51 faster on the clock looks better than it was: the race was 6:19 faster for everyone, which leaves this 5:28 behind the field.
The fieldCompare these two →6:19 faster This athlete0:51 faster -
London3 May 2025Doubles Open · Mixed1:10:38 PB216/956Beat 77%
↑ 190 days after Birmingham 2024, with James Worsley 4:06 worse than the field Faster on the clock, behind the field Why ↓Close ↑
0:26 faster on the clock looks better than it was: the race was 4:32 faster for everyone, which leaves this 4:06 behind the field.
The fieldCompare these two →4:32 faster This pair0:26 faster -
London3 May 2025Relay · Women1:19:3265/141Beat 54%
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London29 Nov 2024Relay · Women1:42:0339/50Beat 22%
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London29 Nov 2024Individual Pro · Women1:30:3244/81Beat 46%
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Birmingham25 Oct 2024Doubles Open · Mixed1:11:0460/494Beat 88%
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Birmingham25 Oct 2024Individual Open · Women1:16:5181/846Beat 90%
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Cape Town21 Sep 2024Individual Open · Women1:12:08 PB5/147Beat 97%
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Sports Direct HYROX London4 May 2024Individual Open · Women1:19:22243/1307Beat 81%
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London26 Nov 2023Doubles Open · Women1:21:08 PB422/1096Beat 62%