The race, in three figures
The race, in words
1:16:00 at London Excel 2025 put Sophie Worsley 183rd of 1,542 women in the Open division, ahead of 88% of the field.
The sled pull was the standout, 1:41 quicker than the median and 23rd of 1,542.
The field ran 6:19 faster at London Excel 2025 than at Birmingham 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 2:58v median −0:39
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Block 02 6:13Running 2 3:33v median −0:44
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Block 03 7:54Running 3 3:58v median −0:27
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Block 04 8:52Running 4 3:46v median −0:45
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Block 05 9:08Running 5 3:55v median −0:41
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Block 06 5:43Running 6 3:55v median −0:37
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Block 07 7:32Running 7 3:51v median −0:41
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Block 08 11:41Running 8 5:29v median −0:57
Roxzone, per block
Approach · Exit 10:57
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.