The race, in three figures
The race, in words
Sophie Worsley finished 142nd of 280 women in the Pro division at Birmingham 2026, in 1:23:46.
The sled pull was where this race was made, 0:38 ahead of the median. If there was time left out there, it was on the wall balls, 1:48 behind the median. A harder second half: 2:45 more lost to the middle of the field after halfway than before it.
The field ran 5:22 faster at Birmingham 2026 than at Manchester 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:50Running 1 5:04v median −0:03
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Block 02 8:16Running 2 4:24v median −0:04
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Block 03 10:14Running 3 5:30v median +0:46
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Block 04 9:25Running 4 4:39v median −0:06
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Block 05 10:26Running 5 5:30v median +0:38
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Block 06 7:04Running 6 4:32v median −0:14
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Block 07 9:18Running 7 4:41v median −0:08
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Block 08 13:03Running 8 4:56v median +0:00
Roxzone, per block
Approach · Exit 6:19
Against the middle of your field
Women · n = 280
A pace, not a person: at every mat, the middle of the 280 women who finished.