The race, in three figures
The race, in words
A top 10% finish for Laken John at London Olympia 2026: 1:14:51, 38th of 581 women in the Open division.
Nowhere gained more than the wall balls: 2:10 on the median. Stronger after halfway: 1:30 better against the middle of the field than before it.
The field ran 1:24 faster at London Olympia 2026 than at London Excel 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 4:34v median −0:53
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Block 02 7:06Running 2 4:35v median −0:43
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Block 03 8:16Running 3 4:36v median −0:53
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Block 04 9:26Running 4 4:35v median −0:56
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Block 05 9:36Running 5 4:40v median −1:02
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Block 06 6:21Running 6 4:36v median −0:58
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Block 07 8:26Running 7 4:37v median −0:54
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Block 08 11:10Running 8 6:15v median −1:35
Roxzone, per block
Approach · Exit 5:21
Against the middle of your field
Women · n = 571
A pace, not a person: at every mat, the middle of the 571 women who finished.