The race, in three figures
The race, in words
A top 10% finish for Emily Henderson at London Olympia 2026: 1:16:21, 54th of 581 women in the Open division.
Nowhere gained more than the wall balls: 2:27 on the median.
Athletes who raced both London Olympia 2026 and Manchester 2026 were 3:38 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 4:20v median −1:07
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Block 02 6:44Running 2 4:12v median −1:06
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Block 03 8:25Running 3 4:18v median −1:11
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Block 04 10:11Running 4 4:25v median −1:06
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Block 05 9:54Running 5 4:40v median −1:02
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Block 06 6:38Running 6 4:33v median −1:01
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Block 07 9:06Running 7 4:34v median −0:57
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Block 08 11:12Running 8 6:34v median −1:16
Roxzone, per block
Approach · Exit 5:17
Against the middle of your field
Women · n = 571
A pace, not a person: at every mat, the middle of the 571 women who finished.