The race, in three figures
The race, in words
Penny Ryan finished 328th of 581 women in the Open division at London Olympia 2026, in 1:38:03.
The stations carried this race: faster than 65% of the field across all eight, against 25% on the runs. On the sandbag lunges the field had the edge, by 1:05. A harder second half: 5:28 more lost to the middle of the field after halfway than before it.
The field ran 1:24 faster at London Olympia 2026 than at London Excel 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:13Running 1 6:14v median +0:47
-
Block 02 7:45Running 2 5:55v median +0:37
-
Block 03 10:34Running 3 6:07v median +0:38
-
Block 04 12:26Running 4 6:09v median +0:38
-
Block 05 11:24Running 5 6:20v median +0:38
-
Block 06 8:44Running 6 6:36v median +1:02
-
Block 07 13:07Running 7 6:53v median +1:22
-
Block 08 15:39Running 8 9:16v median +1:26
Roxzone, per block
Approach · Exit 7:21
Against the middle of your field
Women · n = 571
A pace, not a person: at every mat, the middle of the 571 women who finished.