The race, in three figures
The race, in words
Penny Ryan finished 962nd of 1,379 women in the Open division at London Excel 2025, in 1:42:22.
The sled pull was the standout, 0:54 quicker than the median and 257th of 1,379. On the wall balls the field had the edge, by 2:33. A harder second half: 7:51 more lost to the middle of the field after halfway than before it.
London Excel ran fast: the 1,642 athletes who also raced elsewhere this season were about 1:56 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:39Running 1 4:15v median +0:35
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Block 02 6:53Running 2 4:42v median +0:19
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Block 03 9:30Running 3 4:53v median +0:18
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Block 04 12:34Running 4 4:52v median +0:13
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Block 05 10:52Running 5 5:35v median +0:51
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Block 06 7:20Running 6 5:16v median +0:36
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Block 07 11:51Running 7 5:20v median +0:40
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Block 08 18:19Running 8 8:43v median +2:01
Roxzone, per block
Approach · Exit 15:31
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.