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London Excel / HYROX / Season 8 (2025/26)

Penny Ryan

GBR W 45-49 n = 1379
Finish · net time
1:42:22
+9:37 v median 1:32:45
Women
962/1379
45-49
72/104
Field beaten
30%

The race, in three figures

Field beaten
23%
Runs
42%
Stations
Biggest gain
50m Sled Pull
−0:54
v median
257/1379
Rank
Biggest loss
Wall Balls
+2:33
v median
1101/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 4:15
    v median +0:35
    1000m SkiErg 5:24
    v median −0:11
  2. Block 02 6:53
    Running 2 4:42
    v median +0:19
    50m Sled Push 2:11
    v median −0:44
  3. Block 03 9:30
    Running 3 4:53
    v median +0:18
    50m Sled Pull 4:37
    v median −0:54
  4. Block 04 12:34
    Running 4 4:52
    v median +0:13
    80m Burpee Broad Jump 7:42
    v median +0:43
  5. Block 05 10:52
    Running 5 5:35
    v median +0:51
    1000m Row 5:17
    v median −0:20
  6. Block 06 7:20
    Running 6 5:16
    v median +0:36
    200m Farmers Carry 2:04
    v median −0:08
  7. Block 07 11:51
    Running 7 5:20
    v median +0:40
    100m Sandbag Lunges 6:31
    v median +1:24
  8. Block 08 18:19
    Running 8 8:43
    v median +2:01
    Wall Balls 9:36
    v median +2:33

Roxzone, per block

Approach · Exit 15:31

B1 · 1000m SkiErg
1:28
0:04 1:24
B2 · 50m Sled Push
1:50
0:20 1:30
B3 · 50m Sled Pull
2:18
0:34 1:44
B4 · 80m Burpee Broad Jump
2:08
1:04 1:04
B5 · 1000m Row
2:18
1:13 1:05
B6 · 200m Farmers Carry
2:34
1:44 0:50
B7 · 100m Sandbag Lunges
2:54
2:04 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 9:37 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379