The race, in three figures
The race, in words
In the Open division at London Olympia 2026, Jack Arnold crossed the line in 1:09:12: 90th of 716 men, faster than 87% of the field.
Nowhere gained more than the sandbag lunges: 1:30 on the median. Paced to finish: the second half went 1:07 better against the middle of the field than the first.
The field ran 1:54 faster at London Olympia 2026 than at London Excel 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:58Running 1 3:57v median −0:46
-
Block 02 6:22Running 2 3:45v median −0:51
-
Block 03 7:27Running 3 3:55v median −0:57
-
Block 04 8:22Running 4 3:59v median −0:53
-
Block 05 8:12Running 5 4:00v median −1:03
-
Block 06 5:51Running 6 4:03v median −0:50
-
Block 07 7:38Running 7 4:00v median −0:54
-
Block 08 12:30Running 8 5:21v median −1:31
Roxzone, per block
Approach · Exit 5:01
Against the middle of your field
Men · n = 706
A pace, not a person: at every mat, the middle of the 706 men who finished.