The race, in three figures
The race, in words
Jack Arnold finished 455th of 2,771 men in the Open division at London Excel 2025, in 1:11:15, faster than 84% of the field.
Legs and stations told different stories: 95% of the field beaten on the runs, 70% on the stations. Nowhere gained more than the wall balls: 1:14 on the median. Stronger after halfway: 3:41 better against the middle of the field than before it.
Athletes who raced both London Excel 2025 and Birmingham 2025 were 3:02 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:02Running 1 2:31v median −0:44
-
Block 02 6:02Running 2 3:00v median −0:48
-
Block 03 7:22Running 3 3:12v median −0:48
-
Block 04 9:31Running 4 3:18v median −0:45
-
Block 05 7:54Running 5 3:21v median −0:49
-
Block 06 5:01Running 6 3:22v median −0:44
-
Block 07 7:16Running 7 3:09v median −0:57
-
Block 08 11:00Running 8 4:47v median −1:08
Roxzone, per block
Approach · Exit 10:16
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.