The race, in three figures
The race, in words
A top 10% finish for Jack Arnold at Sports Direct HYROX London 2024: 1:09:34, 179th of 1,860 men in the Open division.
A station race more than a running one: 97% of the field beaten on the stations, against 76% on the runs. The wall balls were where this race was made, 2:11 ahead of the median. Stronger after halfway: 1:46 better against the middle of the field than before it.
Sports Direct HYROX London ran fast: the 1,203 athletes who also raced elsewhere this season were about 1:15 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 5:02v median −0:18
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Block 02 6:25Running 2 4:44v median −0:20
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Block 03 8:30Running 3 5:12v median −0:15
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Block 04 9:22Running 4 5:01v median −0:25
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Block 05 9:02Running 5 5:08v median −0:34
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Block 06 6:38Running 6 5:02v median −0:31
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Block 07 8:38Running 7 4:57v median −0:35
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Block 08 8:11Running 8 3:45v median −0:32
Roxzone, per block
Approach · Exit 4:03
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.