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London Olympia / HYROX / Season 8 (2025/26)

Tom Empson

GBR M 25-29 n = 716
Finish · net time
1:17:09
−7:08 v median 1:24:17
Men
219/716
25-29
39/89
Field beaten
69%

The race, in three figures

Field beaten
69%
Runs
60%
Stations
Biggest gain
100m Sandbag Lunges
−0:48
v median
202/716
Rank
Biggest loss
200m Farmers Carry
+0:25
v median
558/716
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:52
    Running 1 4:33
    v median −0:10
    1000m SkiErg 4:19
    v median −0:08
  2. Block 02 7:05
    Running 2 4:10
    v median −0:26
    50m Sled Push 2:55
    v median +0:04
  3. Block 03 8:09
    Running 3 4:26
    v median −0:26
    50m Sled Pull 3:43
    v median −0:33
  4. Block 04 9:47
    Running 4 4:22
    v median −0:30
    80m Burpee Broad Jump 5:25
    v median +0:03
  5. Block 05 9:09
    Running 5 4:39
    v median −0:24
    1000m Row 4:30
    v median −0:16
  6. Block 06 7:23
    Running 6 4:47
    v median −0:06
    200m Farmers Carry 2:36
    v median +0:25
  7. Block 07 8:51
    Running 7 4:31
    v median −0:23
    100m Sandbag Lunges 4:20
    v median −0:48
  8. Block 08 13:24
    Running 8 6:13
    v median −0:39
    Wall Balls 7:11
    v median −0:02

Roxzone, per block

Approach · Exit 4:38

B1 · 1000m SkiErg
0:50
0:08 0:42
B2 · 50m Sled Push
0:28
0:08 0:20
B3 · 50m Sled Pull
0:20
0:02 0:18
B4 · 80m Burpee Broad Jump
0:30
0:18 0:12
B5 · 1000m Row
1:00
0:10 0:50
B6 · 200m Farmers Carry
0:44
0:32 0:12
B7 · 100m Sandbag Lunges
0:45
0:37 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 706

A pace, not a person: at every mat, the middle of the 706 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:58 ahead
Source Unofficial
Event
London Olympia
Division
HYROX
Contest
H_LR3MS4JI1409
Measured against
Men · n = 716