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Italy / Rome 2026 / HYROX / Season 9 (2026/27)

Tom (GBR) Empson

GBR M 30-34 n = 640
Finish · net time
1:10:40
−14:25 v median 1:25:05
Men
66/640
30-34
16/158
Field beaten
90%

The race, in three figures

Field beaten
84%
Runs
89%
Stations
Biggest gain
50m Sled Pull
−1:37
v median
22/640
Rank
Biggest loss
1000m SkiErg
−0:08
v median
225/640
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:56
    Running 1 5:32
    v median −0:16
    1000m SkiErg 4:24
    v median −0:08
  2. Block 02 6:40
    Running 2 3:51
    v median −0:28
    50m Sled Push 2:49
    v median −0:28
  3. Block 03 7:27
    Running 3 4:01
    v median −0:38
    50m Sled Pull 3:26
    v median −1:37
  4. Block 04 8:07
    Running 4 4:05
    v median −0:32
    80m Burpee Broad Jump 4:02
    v median −1:28
  5. Block 05 8:57
    Running 5 4:14
    v median −0:36
    1000m Row 4:43
    v median −0:14
  6. Block 06 5:52
    Running 6 3:55
    v median −0:44
    200m Farmers Carry 1:57
    v median −0:13
  7. Block 07 8:01
    Running 7 4:01
    v median −0:36
    100m Sandbag Lunges 4:00
    v median −1:24
  8. Block 08 10:18
    Running 8 4:36
    v median −0:56
    Wall Balls 5:42
    v median −1:15

Roxzone, per block

Approach · Exit 5:30

B1 · 1000m SkiErg
0:45
0:06 0:39
B2 · 50m Sled Push
0:45
0:04 0:41
B3 · 50m Sled Pull
0:53
0:11 0:42
B4 · 80m Burpee Broad Jump
0:38
0:17 0:21
B5 · 1000m Row
0:46
0:20 0:26
B6 · 200m Farmers Carry
0:49
0:33 0:16
B7 · 100m Sandbag Lunges
0:53
0:44 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 497

A pace, not a person: at every mat, the middle of the 497 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:34 ahead
Source Official
Event
Rome 2026
Division
HYROX
Contest
H_LR3MS4JI17EA
Measured against
Men · n = 640