The race, in three figures
The race, in words
Ross Paul finished 26th of 219 men in the Open division at London Olympia 2026, in 1:13:12, faster than 88% of the field.
The wall balls were where this race was made, 2:50 ahead of the median. Paced to finish: the second half went 4:47 better against the middle of the field than the first. Time in the roxzone, 4:31, was faster than 91% of the field.
The field ran 4:06 faster at London Olympia 2026 than at Manchester 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 4:43v median +0:00
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Block 02 6:54Running 2 4:29v median −0:06
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Block 03 8:07Running 3 4:38v median −0:19
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Block 04 9:46Running 4 4:37v median −0:20
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Block 05 9:08Running 5 4:30v median −0:39
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Block 06 6:20Running 6 4:20v median −0:38
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Block 07 8:33Running 7 4:22v median −0:34
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Block 08 10:51Running 8 5:57v median −1:01
Roxzone, per block
Approach · Exit 4:31
Against the middle of your field
Men · n = 216
A pace, not a person: at every mat, the middle of the 216 men who finished.