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Birmingham / HYROX / Season 8 (2025/26)

Ross Paul

GBR M 30-34 n = 1821
Finish · net time
1:20:38
−4:16 v median 1:24:54
Men
732/1821
30-34
185/376
Field beaten
60%

The race, in three figures

Field beaten
66%
Runs
51%
Stations
Biggest gain
50m Sled Push
−0:49
v median
257/1821
Rank
Biggest loss
Wall Balls
+1:17
v median
1241/1821
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 4:55
    v median −0:22
    1000m SkiErg 4:18
    v median −0:11
  2. Block 02 6:36
    Running 2 4:09
    v median −0:23
    50m Sled Push 2:27
    v median −0:49
  3. Block 03 9:24
    Running 3 4:40
    v median −0:12
    50m Sled Pull 4:44
    v median −0:15
  4. Block 04 10:28
    Running 4 4:34
    v median −0:18
    80m Burpee Broad Jump 5:54
    v median +0:17
  5. Block 05 9:19
    Running 5 4:31
    v median −0:32
    1000m Row 4:48
    v median +0:00
  6. Block 06 6:39
    Running 6 4:35
    v median −0:17
    200m Farmers Carry 2:04
    v median −0:02
  7. Block 07 10:05
    Running 7 4:42
    v median −0:10
    100m Sandbag Lunges 5:23
    v median +0:12
  8. Block 08 13:35
    Running 8 5:10
    v median +0:03
    Wall Balls 8:25
    v median +1:17

Roxzone, per block

Approach · Exit 5:28

B1 · 1000m SkiErg
0:54
0:16 0:38
B2 · 50m Sled Push
0:53
0:10 0:43
B3 · 50m Sled Pull
0:43
0:04 0:39
B4 · 80m Burpee Broad Jump
0:15
0:11 0:04
B5 · 1000m Row
0:31
0:16 0:15
B6 · 200m Farmers Carry
0:56
0:33 0:23
B7 · 100m Sandbag Lunges
1:17
0:40 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:16 ahead
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIE27
Measured against
Men · n = 1821