The race, in three figures
The race, in words
1:15:09 at London Olympia 2026 put Andy Cook 37th of 219 men in the Open division, ahead of 83% of the field.
The runs carried this race: faster than 90% of the field over the eight kilometres, against 69% on the stations. The wall balls were where this race was made, 1:23 ahead of the median.
The field ran 1:54 faster at London Olympia 2026 than at London Excel 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 4:21v median −0:22
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Block 02 7:08Running 2 4:04v median −0:31
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Block 03 7:58Running 3 4:01v median −0:56
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Block 04 8:52Running 4 4:06v median −0:51
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Block 05 8:59Running 5 4:11v median −0:58
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Block 06 6:42Running 6 4:16v median −0:42
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Block 07 9:32Running 7 4:14v median −0:42
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Block 08 12:20Running 8 5:59v median −0:59
Roxzone, per block
Approach · Exit 4:59
Against the middle of your field
Men · n = 216
A pace, not a person: at every mat, the middle of the 216 men who finished.