The race, in three figures
The race, in words
In the Open division at Glasgow 2025, Andy Cook crossed the line in 1:16:06: 481st of 1,588 men, faster than 70% of the field.
Legs and stations told different stories: 79% of the field beaten on the runs, 58% on the stations. The wall balls were the standout, 0:56 quicker than the median and 462nd of 1,588. Stronger after halfway: 1:22 better against the middle of the field than before it.
The field ran 3:00 faster at Glasgow 2025 than at Paris 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 3:31v median −0:08
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Block 02 7:35Running 2 4:42v median −0:23
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Block 03 9:09Running 3 4:48v median −0:36
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Block 04 9:57Running 4 4:45v median −0:39
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Block 05 9:42Running 5 4:53v median −0:45
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Block 06 7:04Running 6 5:02v median −0:27
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Block 07 10:10Running 7 5:01v median −0:29
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Block 08 9:48Running 8 4:09v median −0:42
Roxzone, per block
Approach · Exit 4:50
Against the middle of your field
Men · n = 1578
A pace, not a person: at every mat, the middle of the 1,578 men who finished.