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London Excel / HYROX / Season 8 (2025/26)

Andy Cook

GBR M 40-44 n = 2779
Finish · net time
1:12:14
−10:28 v median 1:22:42
Men
588/2779
40-44
60/395
Field beaten
79%

The race, in three figures

Field beaten
83%
Runs
70%
Stations
Biggest gain
Wall Balls
−1:57
v median
424/2779
Rank
Biggest loss
200m Farmers Carry
+0:15
v median
1946/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:39
    Running 1 2:54
    v median −0:17
    1000m SkiErg 4:45
    v median −0:04
  2. Block 02 6:17
    Running 2 3:22
    v median −0:23
    50m Sled Push 2:55
    v median +0:08
  3. Block 03 7:24
    Running 3 3:23
    v median −0:36
    50m Sled Pull 4:01
    v median −0:46
  4. Block 04 7:58
    Running 4 3:25
    v median −0:36
    80m Burpee Broad Jump 4:33
    v median −0:54
  5. Block 05 8:29
    Running 5 3:26
    v median −0:42
    1000m Row 5:03
    v median +0:08
  6. Block 06 5:51
    Running 6 3:35
    v median −0:28
    200m Farmers Carry 2:16
    v median +0:15
  7. Block 07 8:45
    Running 7 3:33
    v median −0:32
    100m Sandbag Lunges 5:12
    v median +0:06
  8. Block 08 10:15
    Running 8 4:59
    v median −0:56
    Wall Balls 5:16
    v median −1:57

Roxzone, per block

Approach · Exit 9:45

B1 · 1000m SkiErg
1:02
0:03 0:59
B2 · 50m Sled Push
1:15
0:15 1:00
B3 · 50m Sled Pull
1:32
0:23 1:09
B4 · 80m Burpee Broad Jump
1:20
0:40 0:40
B5 · 1000m Row
1:24
0:48 0:36
B6 · 200m Farmers Carry
1:31
1:08 0:23
B7 · 100m Sandbag Lunges
1:41
1:13 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:27 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779