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London Olympia / HYROX / Season 8 (2025/26)

John Cain

GBR M 45-49 n = 219
Finish · net time
1:46:36
+20:34 v median 1:26:02
Men
191/219
45-49
21/25
Field beaten
13%

The race, in three figures

Field beaten
23%
Runs
8%
Stations
Biggest gain
1000m SkiErg
+0:12
v median
163/219
Rank
Biggest loss
Wall Balls
+6:31
v median
209/219
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:16
    Running 1 5:34
    v median +0:51
    1000m SkiErg 4:42
    v median +0:12
  2. Block 02 8:52
    Running 2 5:17
    v median +0:42
    50m Sled Push 3:35
    v median +0:35
  3. Block 03 10:33
    Running 3 5:44
    v median +0:47
    50m Sled Pull 4:49
    v median +0:27
  4. Block 04 14:13
    Running 4 5:39
    v median +0:42
    80m Burpee Broad Jump 8:34
    v median +2:37
  5. Block 05 10:52
    Running 5 5:45
    v median +0:36
    1000m Row 5:07
    v median +0:16
  6. Block 06 8:54
    Running 6 5:49
    v median +0:51
    200m Farmers Carry 3:05
    v median +0:51
  7. Block 07 13:57
    Running 7 5:57
    v median +1:01
    100m Sandbag Lunges 8:00
    v median +2:29
  8. Block 08 22:20
    Running 8 8:05
    v median +1:07
    Wall Balls 14:15
    v median +6:31

Roxzone, per block

Approach · Exit 6:49

B1 · 1000m SkiErg
1:06
0:10 0:56
B2 · 50m Sled Push
0:40
0:08 0:32
B3 · 50m Sled Pull
0:33
0:03 0:30
B4 · 80m Burpee Broad Jump
0:48
0:25 0:23
B5 · 1000m Row
1:25
0:21 1:04
B6 · 200m Farmers Carry
1:06
0:43 0:23
B7 · 100m Sandbag Lunges
1:09
0:57 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 216

A pace, not a person: at every mat, the middle of the 216 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:39 behind
Source Unofficial
Event
London Olympia
Division
HYROX
Contest
H_LR3MS4JI140A
Measured against
Men · n = 219