The race, in three figures
The race, in words
In the Open division at London Olympia 2026, Sarah Cook crossed the line in 1:25:45: 68th of 253 women, faster than 73% of the field.
The runs carried this race: faster than 78% of the field over the eight kilometres, against 56% on the stations. The burpee broad jumps were where this race was made, 1:01 ahead of the median.
The field ran 3:15 faster at London Olympia 2026 than at London 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:05Running 1 4:50v median −0:38
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Block 02 8:20Running 2 4:41v median −0:35
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Block 03 9:45Running 3 4:57v median −0:31
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Block 04 10:48Running 4 4:57v median −0:35
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Block 05 10:39Running 5 5:12v median −0:31
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Block 06 7:02Running 6 4:53v median −0:38
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Block 07 10:01Running 7 4:58v median −0:35
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Block 08 13:51Running 8 6:57v median −0:48
Roxzone, per block
Approach · Exit 5:20
Against the middle of your field
Women · n = 247
A pace, not a person: at every mat, the middle of the 247 women who finished.