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United Kingdom / Birmingham 2024 / Individual Open · Women / Season 7 (2024/25)

Sarah Cook

GBR W 35-39 n = 846
Finish · net time
1:33:47
−0:15 v median 1:34:02
Course +1:02 v season average ±0:17 · 781 athletes
Women
417/846
35-39
79/144
Field beaten
51%

The race, in three figures

Field beaten
56%
Runs
42%
Stations
Biggest gain
50m Sled Pull
−0:08
v median
383/846
Rank
Biggest loss
Wall Balls
+1:25
v median
605/846
Rank

The race, in words

1:33:47 at Birmingham 2024 put Sarah Cook 417th of 846 women in the Open division, ahead of 51% of the field.

The wall balls cost the most time: 1:25 slower than the median.

This was a slow day in Birmingham. Measured against their other races this season, the people who raced here lost about 1:02. An improvement of 10:33 on London 2023.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 5:02
    v median −0:02
    50m Sled Push 2:36
    v median −0:02
    50m Sled Pull 5:28
    v median −0:08
    80m Burpee Broad Jump 7:00
    v median +0:10
    1000m Row 5:20
    v median −0:04
    200m Farmers Carry 2:19
    v median +0:05
    100m Sandbag Lunges 5:49
    v median +0:49
    Wall Balls 8:10
    v median +1:25

Elsewhere

The board

Individual Open · Women at Birmingham 2024

See this race on page 14
Other races by Sarah Cook
Source Unofficial
Event
Birmingham 2024
Division
HYROX
Contest
H_JGDMS4JI8FF
Measured against
Women · n = 846