Skip to content
Sign in Sign up
United Kingdom / London / HYROX / Season 7 (2024/25)

Sarah Cook

GBR W 35-39 n = 1368
Finish · net time
1:32:55
+1:39 v median 1:31:16
Women
742/1368
35-39
116/221
Field beaten
46%

The race, in three figures

Field beaten
56%
Runs
35%
Stations
Biggest gain
50m Sled Push
−0:05
v median
602/1368
Rank
Biggest loss
100m Sandbag Lunges
+1:34
v median
1088/1368
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:30
    Running 1 5:23
    v median +0:06
    1000m SkiErg 5:07
    v median +0:03
  2. Block 02 7:53
    Running 2 5:14
    v median +0:06
    50m Sled Push 2:39
    v median −0:05
  3. Block 03 10:20
    Running 3 5:06
    v median −0:16
    50m Sled Pull 5:14
    v median −0:02
  4. Block 04 12:23
    Running 4 5:19
    v median −0:06
    80m Burpee Broad Jump 7:04
    v median +0:34
  5. Block 05 10:49
    Running 5 5:17
    v median −0:17
    1000m Row 5:32
    v median +0:10
  6. Block 06 8:39
    Running 6 5:34
    v median +0:05
    200m Farmers Carry 3:05
    v median +0:44
  7. Block 07 11:57
    Running 7 5:17
    v median −0:13
    100m Sandbag Lunges 6:40
    v median +1:34
  8. Block 08 14:54
    Running 8 7:06
    v median −0:09
    Wall Balls 7:48
    v median +0:59

Roxzone, per block

Approach · Exit 5:40

B1 · 1000m SkiErg
1:08
0:12 0:56
B2 · 50m Sled Push
0:32
0:09 0:23
B3 · 50m Sled Pull
0:26
0:03 0:23
B4 · 80m Burpee Broad Jump
0:35
0:19 0:16
B5 · 1000m Row
0:41
0:25 0:16
B6 · 200m Farmers Carry
1:27
1:16 0:11
B7 · 100m Sandbag Lunges
0:52
0:42 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1286

A pace, not a person: at every mat, the middle of the 1,286 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 2:07 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Women · n = 1368