The race, in three figures
The race, in words
Ifan Dafydd finished in the top 10% of the field at London Olympia 2026, in 1:02:59 for 20th of 897 men in the Open division.
The wall balls were where this race was made, 2:17 ahead of the median. Paced to finish: the second half went 4:32 better against the middle of the field than the first. Time in the roxzone, 3:57, was faster than 98% of the field.
Athletes who raced both London Olympia 2026 and Cardiff 2025 were 5:08 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:49Running 1 3:31v median −1:09
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Block 02 6:20Running 2 3:23v median −1:09
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Block 03 7:29Running 3 3:31v median −1:21
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Block 04 7:22Running 4 3:24v median −1:29
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Block 05 8:05Running 5 3:31v median −1:31
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Block 06 5:26Running 6 3:22v median −1:32
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Block 07 7:08Running 7 3:15v median −1:39
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Block 08 9:30Running 8 4:28v median −2:26
Roxzone, per block
Approach · Exit 3:57
Against the middle of your field
Men · n = 882
A pace, not a person: at every mat, the middle of the 882 men who finished.