The race, in three figures
The race, in words
In the Open division at London Olympia 2026, Ian Flood crossed the line in 1:21:02: 342nd of 897 men, faster than 62% of the field.
The stations carried this race: faster than 72% of the field across all eight, against 44% on the runs. The wall balls were where this race was made, 1:16 ahead of the median. Paced to finish: the second half went 5:03 better against the middle of the field than the first.
The field ran 2:22 faster at London Olympia 2026 than at Dublin 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 4:20v median −0:20
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Block 02 10:42Running 2 7:46v median +3:14
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Block 03 8:47Running 3 4:42v median −0:10
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Block 04 9:48Running 4 4:38v median −0:15
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Block 05 9:31Running 5 4:51v median −0:11
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Block 06 6:48Running 6 4:53v median −0:01
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Block 07 9:37Running 7 4:46v median −0:08
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Block 08 12:32Running 8 6:29v median −0:25
Roxzone, per block
Approach · Exit 4:47
Against the middle of your field
Men · n = 882
A pace, not a person: at every mat, the middle of the 882 men who finished.