The race, in three figures
The race, in words
1:44:23 at London Olympia 2026 put Dean Course 747th of 897 men in the Open division.
The stations carried this race: faster than 43% of the field across all eight, against 5% on the runs. Nowhere gained more than the burpee broad jumps: 0:49 on the median. On the wall balls the field had the edge, by 1:08.
The field ran 1:54 faster at London Olympia 2026 than at London Excel 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:04Running 1 5:15v median +0:35
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Block 02 11:15Running 2 7:33v median +3:01
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Block 03 12:57Running 3 7:40v median +2:48
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Block 04 12:36Running 4 7:53v median +3:00
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Block 05 12:55Running 5 8:01v median +2:59
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Block 06 10:11Running 6 7:54v median +3:00
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Block 07 13:01Running 7 7:41v median +2:47
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Block 08 15:59Running 8 7:32v median +0:38
Roxzone, per block
Approach · Exit 5:33
Against the middle of your field
Men · n = 882
A pace, not a person: at every mat, the middle of the 882 men who finished.