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United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

Dean Course

GBR M 35-39 n = 2771
Finish · net time
1:33:21
+9:55 v median 1:23:26
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
2003/2771
35-39
446/577
Field beaten
28%

The race, in three figures

Field beaten
19%
Runs
36%
Stations
Biggest gain
80m Burpee Broad Jump
−0:14
v median
1225/2771
Rank
Biggest loss
Wall Balls
+2:11
v median
2067/2771
Rank

The race, in words

Dean Course finished 2,003rd of 2,771 men in the Open division at London Excel 2025, in 1:33:21.

On the wall balls the field had the edge, by 2:11.

London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 4:08
    v median +0:53
    1000m SkiErg 5:26
    v median +0:35
  2. Block 02 7:39
    Running 2 4:37
    v median +0:49
    50m Sled Push 3:02
    v median +0:14
  3. Block 03 10:12
    Running 3 4:40
    v median +0:40
    50m Sled Pull 5:32
    v median +0:46
  4. Block 04 10:06
    Running 4 4:47
    v median +0:44
    80m Burpee Broad Jump 5:19
    v median −0:14
  5. Block 05 9:54
    Running 5 4:50
    v median +0:40
    1000m Row 5:04
    v median +0:08
  6. Block 06 7:01
    Running 6 4:52
    v median +0:46
    200m Farmers Carry 2:09
    v median +0:04
  7. Block 07 10:07
    Running 7 4:53
    v median +0:47
    100m Sandbag Lunges 5:14
    v median +0:01
  8. Block 08 16:19
    Running 8 6:41
    v median +0:46
    Wall Balls 9:38
    v median +2:11

Roxzone, per block

Approach · Exit 12:37

B1 · 1000m SkiErg
1:22
0:03 1:19
B2 · 50m Sled Push
1:40
0:20 1:20
B3 · 50m Sled Pull
2:00
0:30 1:30
B4 · 80m Burpee Broad Jump
1:35
0:51 0:44
B5 · 1000m Row
1:49
1:01 0:48
B6 · 200m Farmers Carry
1:56
1:27 0:29
B7 · 100m Sandbag Lunges
2:13
1:37 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:55 behind

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 82
Other races by Dean Course
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771