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Thailand / Bangkok 1 2026 / Individual Pro · Men / Season 8 (2025/26)

Reda Tawakol

SYR M 30-34 n = 444
Finish · net time
1:09:18
−20:15 v median 1:29:33
Men
42/444
30-34
18/137
Field beaten
91%

The race, in three figures

Field beaten
93%
Runs
83%
Stations
Biggest gain
Wall Balls
−2:25
v median
64/444
Rank
Biggest loss
1000m SkiErg
+0:03
v median
257/444
Rank

The race, in words

A top 10% finish for Reda Tawakol at Bangkok 1 2026: 1:09:18, 42nd of 444 men in the Pro division.

Nowhere gained more than the wall balls: 2:25 on the median. Paced to finish: the second half went 1:43 better against the middle of the field than the first. Quick through the roxzone: 7:02, ahead of 93% of the field.

The field ran 3:52 faster at Bangkok 1 2026 than at Bangkok 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:43
    Running 1 5:15
    v median −0:39
    1000m SkiErg 4:28
    v median +0:03
  2. Block 02 6:39
    Running 2 3:14
    v median −0:37
    50m Sled Push 3:25
    v median −1:10
  3. Block 03 8:26
    Running 3 3:14
    v median −0:56
    50m Sled Pull 5:12
    v median −1:50
  4. Block 04 7:06
    Running 4 3:15
    v median −0:59
    80m Burpee Broad Jump 3:51
    v median −1:00
  5. Block 05 7:45
    Running 5 3:16
    v median −1:03
    1000m Row 4:29
    v median −0:12
  6. Block 06 4:56
    Running 6 3:10
    v median −1:04
    200m Farmers Carry 1:46
    v median −0:38
  7. Block 07 8:03
    Running 7 3:18
    v median −0:59
    100m Sandbag Lunges 4:45
    v median −0:58
  8. Block 08 9:46
    Running 8 4:15
    v median −1:21
    Wall Balls 5:31
    v median −2:25

Roxzone, per block

Approach · Exit 7:02

B1 · 1000m SkiErg
1:01
0:02 0:59
B2 · 50m Sled Push
1:01
0:08 0:53
B3 · 50m Sled Pull
0:52
0:15 0:37
B4 · 80m Burpee Broad Jump
0:49
0:31 0:18
B5 · 1000m Row
0:57
0:39 0:18
B6 · 200m Farmers Carry
1:11
0:55 0:16
B7 · 100m Sandbag Lunges
1:11
1:02 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 442

A pace, not a person: at every mat, the middle of the 442 men who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:15 ahead

Elsewhere

The board

Individual Pro · Men at Bangkok 1 2026

See this race on page 1
Other races by Reda Tawakol
Source Unofficial
Event
Bangkok 1 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI128C
Measured against
Men · n = 444