The race, in three figures
The race, in words
Reda Tawakol finished 27th of 223 men in the Pro division at Bangkok 2025, in 1:13:52, faster than 88% of the field.
The sled pull was the standout, 2:29 quicker than the median and 23rd of 223. Paced to finish: the second half went 1:27 better against the middle of the field than the first. Quick through the roxzone: 5:23, ahead of 89% of the field.
0:19 faster than at Sharjah 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 4:00v median −0:41
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Block 02 7:40Running 2 4:01v median −0:58
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Block 03 9:03Running 3 4:10v median −1:11
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Block 04 7:54Running 4 4:11v median −1:16
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Block 05 8:47Running 5 4:18v median −1:16
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Block 06 6:03Running 6 4:13v median −1:15
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Block 07 10:25Running 7 4:25v median −1:09
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Block 08 10:21Running 8 4:12v median −1:47
Roxzone, per block
Approach · Exit 5:23
Against the middle of your field
Men · n = 221
A pace, not a person: at every mat, the middle of the 221 men who finished.