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Sharjah / HYROX PRO / Season 7 (2024/25)

Reda Tawakol

SYR M 30-34 n = 116
Finish · net time
1:14:11
−4:40 v median 1:18:51
Men
43/116
30-34
19/36
Field beaten
63%

The race, in three figures

Field beaten
71%
Runs
52%
Stations
Biggest gain
Wall Balls
−0:32
v median
51/116
Rank
Biggest loss
100m Sandbag Lunges
+0:44
v median
76/116
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:03
    Running 1 3:38
    v median +0:03
    1000m SkiErg 4:25
    v median +0:10
  2. Block 02 7:49
    Running 2 4:22
    v median −0:04
    50m Sled Push 3:27
    v median +0:28
  3. Block 03 9:09
    Running 3 4:23
    v median −0:22
    50m Sled Pull 4:46
    v median −0:19
  4. Block 04 8:48
    Running 4 4:33
    v median −0:20
    80m Burpee Broad Jump 4:15
    v median −0:12
  5. Block 05 9:11
    Running 5 4:40
    v median −0:21
    1000m Row 4:31
    v median +0:03
  6. Block 06 6:14
    Running 6 4:26
    v median −0:22
    200m Farmers Carry 1:48
    v median −0:19
  7. Block 07 10:22
    Running 7 4:30
    v median −0:26
    100m Sandbag Lunges 5:52
    v median +0:44
  8. Block 08 10:23
    Running 8 4:45
    v median −0:52
    Wall Balls 5:38
    v median −0:32

Roxzone, per block

Approach · Exit 4:19

B1 · 1000m SkiErg
0:30
0:02 0:28
B2 · 50m Sled Push
0:35
0:10 0:25
B3 · 50m Sled Pull
0:41
0:16 0:25
B4 · 80m Burpee Broad Jump
0:25
0:19 0:06
B5 · 1000m Row
0:31
0:03 0:28
B6 · 200m Farmers Carry
0:51
0:41 0:10
B7 · 100m Sandbag Lunges
0:47
0:42 0:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 110

A pace, not a person: at every mat, the middle of the 110 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:09 ahead
Source Unofficial
Event
Sharjah
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA65
Measured against
Men · n = 116