The race, in three figures
The race, in words
Truman Lai finished 474th of 2,401 men in the Open division at Bangkok 1 2026, in 1:22:25, faster than 80% of the field.
The runs carried this race: faster than 93% of the field over the eight kilometres, against 59% on the stations. The sandbag lunges were where this race was made, 1:07 ahead of the median. Stronger after halfway: 2:02 better against the middle of the field than before it.
The field ran 3:50 faster at Bangkok 1 2026 than at Yokohama 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:58Running 1 5:25v median −1:35
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Block 02 7:54Running 2 3:36v median −0:57
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Block 03 9:28Running 3 3:42v median −1:07
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Block 04 8:58Running 4 3:39v median −1:11
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Block 05 8:46Running 5 3:57v median −1:03
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Block 06 6:29Running 6 3:41v median −1:12
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Block 07 8:33Running 7 3:43v median −1:11
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Block 08 12:25Running 8 4:48v median −1:43
Roxzone, per block
Approach · Exit 10:01
Against the middle of your field
Men · n = 2383
A pace, not a person: at every mat, the middle of the 2,383 men who finished.