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Truman Lai

HKG M 25-29 n = 2401
Finish · net time
1:22:25
−15:26 v median 1:37:51
Men
474/2401
25-29
98/412
Field beaten
80%

The race, in three figures

Field beaten
93%
Runs
59%
Stations
Biggest gain
100m Sandbag Lunges
−1:07
v median
549/2401
Rank
Biggest loss
50m Sled Push
+0:41
v median
1757/2401
Rank

The race, in words

Truman Lai finished 474th of 2,401 men in the Open division at Bangkok 1 2026, in 1:22:25, faster than 80% of the field.

The runs carried this race: faster than 93% of the field over the eight kilometres, against 59% on the stations. The sandbag lunges were where this race was made, 1:07 ahead of the median. Stronger after halfway: 2:02 better against the middle of the field than before it.

The field ran 3:50 faster at Bangkok 1 2026 than at Yokohama 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:58
    Running 1 5:25
    v median −1:35
    v median −0:13
  2. Block 02 7:54
    Running 2 3:36
    v median −0:57
    v median +0:41
  3. Block 03 9:28
    Running 3 3:42
    v median −1:07
    v median −0:04
  4. Block 04 8:58
    Running 4 3:39
    v median −1:11
    v median −0:49
  5. Block 05 8:46
    Running 5 3:57
    v median −1:03
    1000m Row 4:49
    v median −0:16
  6. Block 06 6:29
    Running 6 3:41
    v median −1:12
    v median +0:24
  7. Block 07 8:33
    Running 7 3:43
    v median −1:11
    v median −1:07
  8. Block 08 12:25
    Running 8 4:48
    v median −1:43
    Wall Balls 7:37
    v median +0:04

Roxzone, per block

Approach · Exit 10:01

B1 · 1000m SkiErg
1:13
0:03 1:10
B2 · 50m Sled Push
1:23
0:08 1:15
B3 · 50m Sled Pull
1:42
0:15 1:27
B4 · 80m Burpee Broad Jump
1:11
0:33 0:38
B5 · 1000m Row
1:26
0:46 0:40
B6 · 200m Farmers Carry
1:29
1:03 0:26
B7 · 100m Sandbag Lunges
1:38
1:28 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2383

A pace, not a person: at every mat, the middle of the 2,383 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:22 ahead

Elsewhere

Source Unofficial
Event
Bangkok 1 2026
Division
HYROX
Contest
H_LR3MS4JI1289
Measured against
Men · n = 2401