The race, in three figures
The race, in words
Truman Lai finished 280th of 1,186 men in the Open division at Hong Kong 2025, in 1:26:06, faster than 76% of the field.
Nowhere gained more than the burpee broad jumps: 1:54 on the median. The wall balls cost the most time: 1:43 slower than the median. A harder second half: 4:23 more lost to the middle of the field after halfway than before it.
Hong Kong cost the whole field time: about 1:55 more than the average race this season, going by 649 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:03Running 1 2:39v median −0:40
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Block 02 8:15Running 2 4:42v median −0:48
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Block 03 11:14Running 3 4:58v median −0:57
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Block 04 9:18Running 4 4:56v median −1:01
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Block 05 12:29Running 5 7:43v median +1:29
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Block 06 6:48Running 6 4:44v median −1:19
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Block 07 9:56Running 7 4:50v median −1:11
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Block 08 14:19Running 8 5:00v median −1:33
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1073
A pace, not a person: at every mat, the middle of the 1,073 men who finished.