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Hong Kong / HYROX / Season 8 (2025/26)

Truman Lai

HKG M 25-29 n = 1186
Finish · net time
1:26:06
−12:19 v median 1:38:25
Men
280/1186
25-29
64/218
Field beaten
76%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:54
v median
144/1186
Rank
Biggest loss
Wall Balls
+1:43
v median
839/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:03
    Running 1 2:39
    v median −0:40
    1000m SkiErg 4:24
    v median −0:22
  2. Block 02 8:15
    Running 2 4:42
    v median −0:48
    50m Sled Push 3:33
    v median −0:18
  3. Block 03 11:14
    Running 3 4:58
    v median −0:57
    50m Sled Pull 6:16
    v median −0:03
  4. Block 04 9:18
    Running 4 4:56
    v median −1:01
    80m Burpee Broad Jump 4:22
    v median −1:54
  5. Block 05 12:29
    Running 5 7:43
    v median +1:29
    1000m Row 4:46
    v median −0:20
  6. Block 06 6:48
    Running 6 4:44
    v median −1:19
    200m Farmers Carry 2:04
    v median −0:24
  7. Block 07 9:56
    Running 7 4:50
    v median −1:11
    100m Sandbag Lunges 5:06
    v median −0:58
  8. Block 08 14:19
    Running 8 5:00
    v median −1:33
    Wall Balls 9:19
    v median +1:43

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:01
0:23 0:38
B2 · 50m Sled Push
1:00
0:08 0:52
B3 · 50m Sled Pull
1:03
0:12 0:51
B4 · 80m Burpee Broad Jump
0:23
0:12 0:11
B5 · 1000m Row
1:00
0:14 0:46
B6 · 200m Farmers Carry
1:18
0:41 0:37
B7 · 100m Sandbag Lunges
1:08
0:36 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:37 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186