Skip to content
Sign in Sign up
Thailand / Bangkok 1 2026 / Individual Open · Men / Season 8 (2025/26)

Ronald Lan

SIN M 40-44 n = 2401
Finish · net time
1:45:42
+7:51 v median 1:37:51
Men
1524/2401
40-44
207/347
Field beaten
37%

The race, in three figures

Field beaten
34%
Runs
41%
Stations
Biggest gain
200m Farmers Carry
−0:21
v median
635/2401
Rank
Biggest loss
80m Burpee Broad Jump
+1:21
v median
1782/2401
Rank

The race, in words

Ronald Lan finished 1,524th of 2,401 men in the Open division at Bangkok 1 2026, in 1:45:42.

On the burpee broad jumps the field had the edge, by 1:21. Stronger after halfway: 3:15 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:11
    Running 1 7:45
    v median +0:45
    1000m SkiErg 4:26
    v median −0:20
  2. Block 02 8:52
    Running 2 4:59
    v median +0:26
    50m Sled Push 3:53
    v median +0:16
  3. Block 03 12:08
    Running 3 5:40
    v median +0:51
    50m Sled Pull 6:28
    v median +0:38
  4. Block 04 13:19
    Running 4 5:50
    v median +1:00
    80m Burpee Broad Jump 7:29
    v median +1:21
  5. Block 05 11:05
    Running 5 6:05
    v median +1:05
    1000m Row 5:00
    v median −0:05
  6. Block 06 7:38
    Running 6 5:35
    v median +0:42
    200m Farmers Carry 2:03
    v median −0:21
  7. Block 07 11:49
    Running 7 5:26
    v median +0:32
    100m Sandbag Lunges 6:23
    v median +0:26
  8. Block 08 15:24
    Running 8 6:52
    v median +0:21
    Wall Balls 8:32
    v median +0:59

Roxzone, per block

Approach · Exit 13:24

B1 · 1000m SkiErg
1:25
0:03 1:22
B2 · 50m Sled Push
2:07
0:11 1:56
B3 · 50m Sled Pull
1:49
0:25 1:24
B4 · 80m Burpee Broad Jump
2:09
0:53 1:16
B5 · 1000m Row
2:17
1:28 0:49
B6 · 200m Farmers Carry
1:52
1:23 0:29
B7 · 100m Sandbag Lunges
1:43
1:29 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2383

A pace, not a person: at every mat, the middle of the 2,383 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:55 behind

Elsewhere

The board

Individual Open · Men at Bangkok 1 2026

See this race on page 36
Other races by Ronald Lan
Source Unofficial
Event
Bangkok 1 2026
Division
HYROX
Contest
H_LR3MS4JI1289
Measured against
Men · n = 2401