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Sze Wai LAU

HKG W 45-49 n = 1260
Finish · net time
1:33:11
−16:27 v median 1:49:38
Women
238/1260
45-49
19/117
Field beaten
81%

The race, in three figures

Field beaten
84%
Runs
73%
Stations
Biggest gain
50m Sled Pull
−2:22
v median
77/1260
Rank
Biggest loss
50m Sled Push
+0:09
v median
717/1260
Rank

The race, in words

Sze Wai LAU finished 238th of 1,260 women in the Open division at Bangkok 1 2026, in 1:33:11, faster than 81% of the field.

Nowhere gained more than the sled pull: 2:22 on the median. The race faded late: the second half went 1:37 worse against the middle of the field than the first.

The field ran 1:23 faster at Bangkok 1 2026 than at Osaka 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:01
    Running 1 6:49
    v median −1:13
    v median −0:26
  2. Block 02 8:04
    Running 2 4:21
    v median −0:54
    v median +0:09
  3. Block 03 9:35
    Running 3 4:35
    v median −0:52
    v median −2:22
  4. Block 04 11:55
    Running 4 4:40
    v median −0:48
    v median −0:37
  5. Block 05 10:15
    Running 5 4:50
    v median −0:48
    1000m Row 5:25
    v median −0:27
  6. Block 06 7:00
    Running 6 4:37
    v median −0:57
    v median −0:10
  7. Block 07 10:41
    Running 7 4:35
    v median −0:57
    v median +0:00
  8. Block 08 13:03
    Running 8 6:09
    v median −1:09
    Wall Balls 6:54
    v median −0:52

Roxzone, per block

Approach · Exit 10:46

B1 · 1000m SkiErg
1:22
0:03 1:19
B2 · 50m Sled Push
1:21
0:09 1:12
B3 · 50m Sled Pull
1:45
0:30 1:15
B4 · 80m Burpee Broad Jump
1:28
0:48 0:40
B5 · 1000m Row
1:26
1:01 0:25
B6 · 200m Farmers Carry
1:48
1:27 0:21
B7 · 100m Sandbag Lunges
1:36
1:25 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1256

A pace, not a person: at every mat, the middle of the 1,256 women who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:29 ahead

Elsewhere

Source Unofficial
Event
Bangkok 1 2026
Division
HYROX
Contest
H_LR3MS4JI128B
Measured against
Women · n = 1260