Skip to content
Sign in Sign up
Bangkok 1 / HYROX / Season 8 (2025/26)

LAU, Sze Wai

HKG W 45-49 n = 0
Finish · net time
1:33:11
Field
238/1260
45-49
19
Field beaten
81%

The race, in three figures

Run total
40:31

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:01
    Running 1 6:49
    v best lap —
    1000m SkiErg 5:12
    v median —
  2. Block 02 8:04
    Running 2 4:21
    v best lap +0:00
    50m Sled Push 3:43
    v median —
  3. Block 03 9:35
    Running 3 4:35
    v best lap +0:14
    50m Sled Pull 5:00
    v median —
  4. Block 04 11:55
    Running 4 4:40
    v best lap +0:19
    80m Burpee Broad Jump 7:15
    v median —
  5. Block 05 10:15
    Running 5 4:50
    v best lap +0:29
    1000m Row 5:25
    v median —
  6. Block 06 7:00
    Running 6 4:37
    v best lap +0:16
    200m Farmers Carry 2:23
    v median —
  7. Block 07 10:41
    Running 7 4:35
    v best lap +0:14
    100m Sandbag Lunges 6:06
    v median —
  8. Block 08 13:03
    Running 8 6:09
    v best lap +1:48
    Wall Balls 6:54
    v median —

Roxzone, per block

Approach · Exit 10:46

B1 · 1000m SkiErg
1:22
0:03 1:19
B2 · 50m Sled Push
1:21
0:09 1:12
B3 · 50m Sled Pull
1:45
0:30 1:15
B4 · 80m Burpee Broad Jump
1:28
0:48 0:40
B5 · 1000m Row
1:26
1:01 0:25
B6 · 200m Farmers Carry
1:48
1:27 0:21
B7 · 100m Sandbag Lunges
1:36
1:25 0:11
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Bangkok 1
Division
HYROX
Contest
H_LR3MS4JI128B
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field